Pilates
Level
All
Date
Mondays
Saturdays
Time
7:40pm Mondays
9:15am Saturdays
Introduction
In our dynamic Pilates classes, traditional Pilates principles merge with contemporary techniques to offer a transformative mind-body workout.
Tailored for all fitness levels, our sessions focus on cultivating strength, boosting flexibility, and enhancing overall well-being. Experience the vigour of Pilates in a class that not only energizes and empowers but also centres your spirit.
Each session intricately blends time-honoured Pilates exercises with modern twists to both challenge and inspire you, ensuring every movement contributes to a more vibrant, healthier you.
